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agosto 2017 Campeonatos, WOD

ESQUENTA CAMP INTERNO

– TEAM OF 2 (MISTO)
AMRAP 3 Min.
Synchro Abmats (Feet to Feet)
– REST 1 Min.
3 RFT
30 Double Under
20m Synchro Walking Lunges
– REST 2 Min.
FOR TIME
100 Wall Ball
30 Snatch