agosto 2017
Exercícios, WOD
WOD 10 AGO
ENDURANCE – FOR TIME
800m Run
20 Wall Ball (RX 20/14lbs)
10 Push Up
800m Run
20 Wall Ball
10 Push Up
800m Run
20 Wall Ball
10 Push Up
800m Run
ENDURANCE – FOR TIME (CAP 30Min.)