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agosto 2017 Exercícios, WOD

WOD 10 AGO

ENDURANCE – FOR TIME
800m Run
20 Wall Ball (RX 20/14lbs)
10 Push Up
800m Run
20 Wall Ball
10 Push Up
800m Run
20 Wall Ball
10 Push Up
800m Run

ENDURANCE – FOR TIME (CAP 30Min.)