agosto 2017
Exercícios, WOD
WOD 7 AGO
STRENGHT
Back Squat
STAMINA – AMRAP 10Min.
30 Double Under
15 Power Snatch (RX 34/25kg)
STRENGHT
Back Squat
STAMINA – AMRAP 10Min.
30 Double Under
15 Power Snatch (RX 34/25kg)